Here at Re:Nourish we understand the importance of being fully transparent with our soup ingredients so that our customers know what they are consuming. We know how serious some allergies can be, which means we never risk using harmful ingredients in our soups. You should never have to worry about the foods you eat having hidden or unclear ingredients, and for that reason we are here to provide you with soup you can rely on.


Now, lets get technical. An allergen is any naturally occurring substance that cause an allergic reaction when inhaled or ingested. Allergic reactions can range from mild to very severe and dangerous, which is why it’s crucial that you are aware of the ingredients when you buy any pre-packaged food. There are eight main food allergens: milk, eggs, peanuts, tree nuts, wheat, soy, fish and shellfish. Millions of people all over the world are allergic to these allergens, so if you’re one of them, you’re definitely not alone. Having allergies can make it difficult to find meals that are right for you, but at Re:Nourish we strive to make your life that little bit easier by making soups that fit your dietary needs. Our soups and you are a match made in heaven.


We want to make sure Re:Nourish is for absolutely everyone, that’s why all of our soups have zero allergens. That’s right, you heard us, no allergens! That means we are gluten free, dairy free, plant based, and our soups are made in a nut free factory, so you don’t have to worry about any traces sneaking their way in. Just to be extra careful, we make our soups in small batches so that they’re thoroughly regulated and nothing goes unnoticed. We don’t like to leave anyone out, that’s why we ensure our soups are perfect for you to enjoy all to yourself, or to share with your family and friends without worrying about allergies.


We would love to hear about how Re:Nourish soups have made finding meals that fit around your allergies easier! You can email us at or tag us on Instagram @renourish_soup with the hashtag #souprevolution. Have a souper day!

Nicci Clark